Its' been a while, but CRM Minutes are back! This is your invitation to sink in a little longer into your wellness through the 6th CRM skill-Shift and Stay. When you find those moments of getting back into your wellness, stay there for a while. Linger in the peace for as long as you are able. Click herehttps://fb.watch/ulX64b06AU/ for the Shift and Stay video.
“Feelings do not happen only in the brain. They happen in the feet, the hands, the shoulders, the skin, kicking up sparks in the dark interior of the body before they ever make it to the resolution center in the brain.”
-Barbara Brown Taylor, Learning to Walk in the Dark
If you'd like a copy of all 52 CRM Minute handouts, email me at welcome@worthywe.com
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